Q: What can I expect in my first therapy session?
A: Your first session is an opportunity to share your story and explore what brought you to counseling. We’ll discuss your goals, your background, and how we can work together in a safe, supportive space grounded in compassion.

 

Q: Do you accept insurance?
A: I do not bill insurance directly, but I can provide you with a superbill that you can submit to your insurance for potential reimbursement. I'm happy to help you understand how this process works and what questions to ask your provider. Please feel free to reach out with any questions or for guidance.

 

Q: How long does therapy usually last?
A: Therapy length varies depending on your unique needs and goals. Some find a few sessions helpful, while others benefit from ongoing support. We’ll work at your pace and revisit your goals regularly.
 

Q: Do you offer virtual sessions?
A: Yes, I offer teletherapy sessions for clients who prefer the convenience and comfort of meeting online, as well as in-person sessions at my Texas location.
 

Q: How do you ensure confidentiality?
A: Your privacy is paramount. All sessions and communications are held confidentially in accordance with professional ethical standards and legal requirements, except in cases where safety is a concern.
 

Q: What types of issues do you specialize in?
A: I specialize in trauma, grief, anxiety, depression, medical crises, life transitions, and relationship challenges.
 

Q: How do I schedule an appointment?
A: You can schedule an appointment by contacting me via phone, email, or through the contact form on the website. I’m happy to answer any questions you have before starting.
 

Q: What if I’m unsure if therapy is right for me?
A: That’s completely normal. Therapy is a personal journey and doesn’t have to be a big commitment upfront. I encourage you to reach out with any concerns or questions so we can discuss what’s best for you.